Many dentists suffer from severe exhaustion and burnout. Most of them agree that it’s one of the most stressful jobs. Well, if you’re a dentist suffering from fatigue, you’re not alone. Dentistry is not only high stress but also a high-risk career. It takes years of learning to become a dentist. Then it takes more years of experience for one to do the procedures involved successfully.
Every day, these doctors work on fearful patients, providing restorations which may succeed or fail as well. This job requires knowledge in fields of medicines, physics, artistry, and even materials. Combining all these becomes stressful.
Again, for those who own dental hospitals, they’re business owners, which mean they’re exposed to risks and responsibilities. They deal with stress from employees, expenses, lease payments, dental insurance, marketing decisions, etc.
So yes, this job is stressful. And worse, sometimes the financial reward is less than these risks one encounters every day. This lack of financial reward, in fact, is the most stressful thing above everything else. If with time, these risks outweigh the rewards, then one suffers from excessive burnout.
The good news, however, is that there are steps that one can take to help keep stress away. Here is how you go about it.
Determine what you want. Dealing with financial stress is not easy. That’s why many people give up and close their dentistry business. However, once someone knows what they want, and come up with steps of how they’re going to achieve it, everything becomes easy.
Believe in yourself. Often people fail because they don’t believe they can do it. But, having confidence in oneself can prevent stress from building up. If you’re running a sedation dentistry, for instance, believe that you can do it. If one has doubts about themselves, they might not achieve their goals.
Get help. Admitting that you need help is never easy. But it’s helpful. Consulting with other business or dentists on how they manage it every day will help you run your business successfully.
Even though dentistry is stressful, it has some perks which overweigh its drawbacks. So, if one is feeling stressed, they should consider ways of dealing with it such as meditation or yoga.